How to Get Recruited for College Soccer: A Step-by-Step Guide for Players and Parents

If you want to know how to get recruited for college soccer, start with this: coaches recruit players they have watched in person, seen on film and heard from directly. Talent matters, but so does making it easy for the right coaches to find you, evaluate you and remember you.
The short answer: play at the highest level of club soccer you can, go to showcases and ID camps where coaches on your list will be, send full-game film and short, personal emails to those coaches, and keep your grades strong. In most Division I programs, coaches can start contacting you on June 15 after your sophomore year, but you can reach out to any coach at any age.
This guide walks through each step, from choosing the right level to the mistakes that quietly cost players a spot.
1. Know the college soccer levels
College soccer is much bigger than the programs you see on TV. Men's and women's soccer are played across NCAA Divisions I, II and III, the NAIA and junior colleges. Each level has a different style, schedule and way of paying for school, and there is a good fit for far more players than most families expect.
| Level | Athletic scholarships | What to expect |
|---|---|---|
| NCAA Division I | Yes, often partial | The most competitive level, with national travel and the biggest time commitment. Recruiting starts early. |
| NCAA Division II | Yes, usually partial | Strong soccer with more balance. Coaches can contact you earlier than Division I coaches. |
| NCAA Division III | No | Competitive soccer at schools that often offer generous academic and need-based aid. |
| NAIA | Yes | Smaller schools with fewer recruiting restrictions and direct communication from coaches. |
| Junior college (NJCAA) | Yes in Divisions I and II; no in Division III | Two-year programs where you can develop, play right away and move on to a four-year school. |
Two notes on money. Soccer scholarships are often split among several players, so a partial scholarship is common. And Division I rules changed after the House settlement: schools that opted in now work under roster limits instead of the old scholarship limits, which means some programs can fund more players than before while capping how many can be on the team. Ask each coach how their program handles it.
Build a target list of 20 to 40 programs across at least two or three levels. Be honest about where you would play, not just where you would like to play.
2. Play at the right level of club soccer
In soccer, most college recruiting happens through club play, not high school. College staff spend much of their evaluation time at club league events, where they can watch many recruits in one place.
At the top end, national youth platforms such as the ECNL (which has girls and boys leagues), MLS NEXT (boys) and the Girls Academy run their own showcase events that draw large numbers of college coaches. Below that, regional and state leagues also hold showcases, and plenty of college players come from them.
What matters most is that you are:
- Playing real minutes. Starting on a strong regional team can do more for you than sitting on the bench of a national-level team.
- Playing at a level that matches your targets. If your list is mostly Division I, coaches will want to see you against high-level opponents.
- On a club that supports recruiting. Ask how the club shares rosters with college coaches, which events it attends and whether a club staff member helps players with outreach.
High school soccer still counts. It adds games, leadership and local recognition, and some coaches do watch it. It just isn't usually where most of the evaluation happens.
3. Get seen at showcases and ID camps
Showcase events
A showcase is a tournament built for college recruiting, often with hundreds of coaches walking the fields. They are useful, but only if coaches who are interested in you know you will be there. Before every showcase:
- Check the list of attending colleges, if the event publishes one.
- Email the coaches on your target list who are attending, with your team name, jersey number, position and game schedule.
- Follow up after the event with a short note and any film from the games.
ID camps
An ID camp is run by a college program, usually on its campus, to evaluate players in person. Some are run by one school, and some bring together staff from several. ID camps can be one of the best ways to get a real evaluation, because the coaches are watching you specifically.
They also cost money, so choose them carefully. Go to camps run by programs that have already shown interest or that you have emailed and heard back from. A camp at a school that doesn't know who you are is mostly a training session.
4. Build film coaches will actually watch
Film is how most coaches decide whether to come watch you in person. You need two kinds:
- A highlight video of about three to five minutes, with your best clips first. Mark yourself before each clip so coaches can find you quickly.
- Full-game film from recent, competitive matches. Soccer coaches want to see your positioning, decisions off the ball and work rate, which highlights don't show.
Show what matters for your position. Defenders should show defending, recovery runs and passing out of the back. Midfielders should show scanning, receiving under pressure and range of passing. Forwards should show movement and finishing. Goalkeepers should include distribution and organizing, not only saves. For a full walkthrough, read our guide on how to make a highlight video.
Coaches look you up before they call. After a coach sees you at a showcase or watches your film, the next step is often a search for your name. A profile, your film and a published story about your season give them more to go on and make you easier to remember.
5. Contact college soccer coaches
Unless you are one of the top players in the country, you will need to reach out first. The NCAA rules limit when coaches can contact you, not when you can contact them.
In Division I soccer, coaches can generally start calling, texting and messaging you on June 15 after your sophomore year, and official and unofficial visits open around August 1 before your junior year. Division II coaches can call, text and email you at any age. Division III and NAIA coaches have far fewer limits. Rules change often, so confirm the current dates on the NCAA's recruiting page or in our NCAA recruiting calendar guide.
A good first email is short and personal:
- Your name, graduation year, position, club team and league.
- Why you are interested in that school, in one or two specific sentences.
- A link to your highlight video and a recent full game.
- Your upcoming schedule, GPA and your club coach's contact information.
Then keep coaches updated after big events, new film or good academic news. Our guide on how to email college coaches has templates you can copy. Fill out each program's recruiting questionnaire too. It puts you in their database.
6. Men's vs women's recruiting timelines
The NCAA contact rules are the same for men's and women's Division I soccer. How recruiting plays out is often different.
Women's soccer
Women's soccer has historically been one of the earliest-recruiting sports. Many Division I programs build their classes early in a player's junior year, soon after contact opens. If you are aiming for Division I, have your film, target list and first emails ready during sophomore year so coaches already know your name on June 15.
Men's soccer
Men's soccer tends to move later and less predictably. Programs recruit internationally, players develop physically later, and professional pathways affect some top recruits. Many men's programs still have roster spots open late in junior year and into senior year, so keep reaching out and stay patient.
For both, Division II, Division III, NAIA and junior college programs often recruit into senior year and beyond. A quiet junior year doesn't mean the door is closed.
7. Keep your academics on track
Grades open doors in soccer more than many families realize. Soccer scholarships are often partial, so academic money can make up a big part of your aid package, especially at Division II and Division III schools. Strong grades also give coaches confidence that you will stay eligible and graduate.
- Register with the NCAA Eligibility Center if you are considering Division I or Division II.
- Take the right core courses. Division I and Division II each require 16 approved core courses. Check your school's list with your counselor early.
- Put your GPA in every email. Coaches use it to judge whether you can get admitted and how much aid might be possible.
NAIA and junior college programs have their own eligibility rules, so check with the NAIA or the school directly.
8. Mistakes that cost players
- Only targeting top Division I programs. A list that is too narrow often ends with no options. Include schools across levels.
- Going to showcases without emailing coaches first. Coaches watch the players they already planned to watch.
- Sending highlights only. Soccer coaches almost always want full-game film too.
- Picking ID camps at random. Spend your camp budget on programs that already know who you are.
- Copying the same email to 50 coaches. Generic emails are easy to spot and easy to ignore.
- Having nothing online. If a coach searches your name and finds nothing, there is nothing to keep you top of mind.
Frequently asked questions
When do college soccer coaches start recruiting?
Coaches start watching players well before they are allowed to contact them, often in the first two years of high school. In Division I soccer, coaches can generally begin calling, texting and messaging you on June 15 after your sophomore year. Division II, Division III and NAIA coaches can reach out earlier.
Do you have to play ECNL or MLS NEXT to play college soccer?
No. National platforms like the ECNL, MLS NEXT and the Girls Academy draw many college coaches, but players from regional leagues and high school programs are recruited every year. Playing real minutes at a competitive level and contacting the right coaches matters more than the league name.
Are soccer ID camps worth it?
They can be, when the coaches running the camp already know who you are or are seriously considering you. Email the staff before you sign up and ask whether they recommend attending. A camp at a school that hasn't seen you is mostly a training day.
Should I send highlights or full-game film to college soccer coaches?
Send both. A short highlight video gets a coach's attention, and full-game film shows your positioning, decisions and work rate. Most college soccer coaches ask for full games before they make a decision.
Can I get a soccer scholarship at a junior college?
Yes. NJCAA Division I and Division II programs can offer athletic scholarships, while NJCAA Division III programs cannot. Junior college soccer is also a common route to a four-year program after one or two seasons.
The bottom line
Getting recruited for college soccer comes down to being seen, being evaluated and being remembered. Play at a level that challenges you, choose showcases and ID camps where your target coaches will be, send film and personal emails, and keep your grades strong. Start early, stay organized and keep options open across every level.
Give coaches something to find when they search your name. A Recruiting Spotlight is a feature story about your season, published on news sites so it shows up when coaches look you up. See packages.